Beauty, Health and Living

This interesting looking flower comes from the perennial climbing vine that also has a sturdy woody stem.  They are commonly refer to as Passionflower or Passionvines.  It’s name originated from the Spanish Christian missionaries as the flower resembles the crown of thorns worn by Jesus during the crucifixion.

passionflower1

But in other parts of the world such Japan and Israel, it is refer to as the “Clock Plant.”  I can see the resemblance to the clock here too.

A good description of the origin of the name “Passionflower” by Kew Botanical Gardens:

They called it the passion flower because they thought that it symbolised the death of Christ. The five sepals and five petals of the flower, which are similar in appearance, represent the disciples without Peter and Judas. The double row of coloured filaments, known as the corona, signifies to some the halo around Christ’s head and to others the crown of thorns. The five stamens and the three spreading styles with their flattened heads symbolise the wounds and the nails respectively. The tendrils resemble the whips used to scourge Christ and the lobed leaves look similar to the clutching hands of the soldiers.

There are about 500 species of this flower, but only 55 species of Passiflora are grown for their edible fruit.  There are also many that are not edible, so you have to be careful not to eat the wrong one.

I once bought some passion fruit at the Santa Barbara farmer’s market.  I don’t see them anywhere in Northern California, as they grow in warmer areas.

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I really like Sapota.  And was happy to find these frozen Sapota (or Sopadilla) at the Asian food market.  They are from Thailand and sold in packages of 5 for $2.50.  They are the next best thing to the fresh ones.

Since they are frozen, you may want to leave them out for a bit to let them soften up.  Then scoop out with spoon and eat the sweet flesh part.  I was surprised at how sweet they were, almost like maple syrup.  The skin is edible too, but I haven’t tried it yet.

sapote

In India and Thailand, they are usually made into drinks mixed with sweet condensed milk and ice.  Or just blend with milk and sugar to make a shake.  The fruit itself is so sweet, it’s like a good desert in  fruit. In Thai they are called “lamut” pronounced “lamoot”.  In Singapore, they are referred to as “chiku” fruit.

They grow in hot tropical climate.  Sapota can be found growing wild in the forests of southern Mexico and northern Central America.  Also refer to as both Sapodilla and mamey.  I have had Mexican ice cream (paleta) made with mamey and it is the best ice cream ever.  They usually sell out really fast too.

mammey_tree_lHere is a better picture of sapota or mamey tree.  Photo from Daleys Fruit Tree Nursery in Australia.  Daleys has many different varieties of mamey or Sapota to chose from as well.  It a looking neat tree, remind me of Papaya tree too.


I used to always buy the canned version of Sapota. But the last few Aroy-D cans I bought tasted horrible. It was bland and did not taste like real fruit, more liked sugared cardboard. So I never bought them again.

whitesapote1

This photo I took of the White Sapote from the International Rare Fruit Orchard in San Jose, Ca.  Not related to the Sapota, but name sound similar.  This fruit is also popular in Central America.  They are best eaten when ripen and are said to be very sweet, like sugar.  the inside is also added to ice cream and milk shake as well.  In Mexico, they are believed to have a soporific effect, meaning it makes you sleepy.

Other interesting Sapota fact:  chicle, the basis for chewing gum is made from the milky latex of this tree.  It has a caramel-like, sweet flavor somewhat to maple syrup or brown sugar.  Source from Oregon State University  here.

Ian Maguire’s Sapota picture here.