Beauty, Health and Living

Moringa (Moringa oleifera)  tree, also known as Horseradish-tree, Ben-oil tree, Drumstick-tree is native to northern India.  Today it is also known as “The Miracle Tree” since it has many beneficial uses.  Some of it’s benefits include fighting malnutrion to making biofuel.

moringabranch

The organization called Trees for Life International grows them to help fight hunger and malnutrition. They have been growing Moringa trees in India as well as Guatemala, Cambodia, Nepal, Costa Rica, Haiti, Indonesia, Brazil, Mexico, Ethiopia, Nicaragua and El Salvador.  Tree for Life sounds like a great organization. 

Moringa leaves can be eaten many ways. Photo from The Moringa Arava.

    Here is what they listed under nutritional benefits:

  • Vitamin A, which acts as a shield against eye disease, skin disease, heart ailments, diarrhea, and many other diseases.
  • Vitamin C, fighting a host of illnesses including colds and flu.
  • Calcium, which builds strong bones and teeth, and helps prevent osteoporosis.
  • Potassium, essential for the functioning of the brain and nerves.
  • Proteins, the basic building blocks of all our body cells.


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