Beauty, Health and Living

“We cannot all do great things, but we can do small things with great love.”  ~Mother Teresa

The season of giving may be over, but it’s still not too late to give. And the program I’m supporting this year is Room to Read. I love books and can’t imagine a world without them.

Room to Read is great that it encourages school children to read. This program seeks to transform the lives of millions of children in developing countries by focusing on literacy and gender equality in education.

Working in collaboration with local communities, partner organizations and governments, we develop literacy skills and a habit of reading among primary school children, and support girls to complete secondary school with the relevant life skills to succeed in school and beyond.

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One of the books published by Room to Read for Lao school children.

LA Papaya Salad.

“Who Makes the Best Papaya Salad? The animals in the forest take pride in their own — often secret — recipes. But in order to make the most delicious papaya salad, a traditional dish in Laos, the animals need to learn to work together. A product of our writers and illustrators’ workshops, this is the first book written by Miss Manivanh Siphonesay working in collaboration with Mr. Nivong Sengsakoun, an award-winning local artist.”

laobooks

More children books published in Lao language.

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It was interesting to see dragonfruit being grown at the Ruth Bancroft’s Garden.

If Ruth can grow it successfully in Walnut Creek, then maybe my little plant will turn out just as nice. Of course I’ll have to remember to protect it from the winter freeze.  

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Here is a close up of one of the two fruit still on the plant.  I was hoping they would grow as successfully as the cactus pear.

Dragonfruit is also known as pitaya, a plant native to the tropics. It’s a succulent with three sided stems and sharp tiny spines.

Dragonfruit has become more popular lately because of it’s health benefits. It’s full of antioxidant, fiber and high in vitamin C. It’s can be eaten fresh or as dried fruit (preserved). It’s also made into wine. I’ve even seen it being mixed into energy drink and included in skincare products too.


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elephant Laos is the inspiration behind Anthropologie’s new fashion bag titled “Million Elephants“.

This is how they entice us with the bag…

“Visit the temples in Luang Prabang and taste the delicacies in Vientiane with this Laos-inspired silk and canvas sack by your side.” Now that sounds like a relaxing vacation.

It’s a pretty bag with drawstring closure. Materials include silk, linen, and cotton.

I find the red tassels on the side give it more of a Chinese flair. Or maybe the splash of red was inspired by red plumeria? As the plumeria (frangipani) is the national flower of Laos.


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When I think of Luang Prabang (in Laos), I usually think of clean and quaint streets. Along with sacred Buddhist temples and other beautiful scenery.

But then I came across this article. The author was talking about how plastic bags are becoming a polluting sight seen along roadsides to landing between crops.

There are also sight of rubbish mounds (mostly of plastic bags) being burn across many villages.  Which only adds to more air pollution.  It really saddens me to hear this.

paksalat1 A unique way to take cabbages from the market. Plastic or Rattan? Photo from EatingAsia.

An excerpt from EatingAsia:

Each item, purchased from a different vendor, will be placed into its own clear plastic bag –, and each of those bags slipped into another, larger one. Customers leave the market with their fingers dripping yellow, pink, black, red plastic bags.

Most of those bags will never see a second use. If you live or have traveled here you’ve probably seen where they can end up: alongside roads, strewn over hillsides, on beaches, blanketing land resting between crops.”

What ever happened to traditional market baskets? The nicely weaved ones that can carry loads of vegetables. Even heavy duty and reusable nylon bags and cotton bags would be a better choice.

To my surprise, not all hope is lost.  As market vendors came up with this neat idea.  Instead of “Paper or Plastic? In Luang Prabang, it’s plastic or rattan strips?”

Other vegetables that can be strung and carry this way are bamboo shoots, lettuce, and even small bunches of herbs such as peppermint. I think it’s a great idea!  


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A belated wish for a happy Lao New Year. Hope everyone had a nice celebration. I thought I post this Vimeo video made by the Sim.  It always brings a smile to my face, seeing the many friendly faces of Laos, both young and old.  And the beautiful Mekong River too.


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I was lucky enough to catch The Betrayal on PBS recently.  I first heard about it from Nye Noona and wanted to join the conversation with my own review of the film here.

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This story is remarkable and sheds light into one refugee family escaping from war to find a better life.  But the story also reflects many similarities that face other refugee (especially from Laos) and immigrants who find their way into the U.S.  The film also reflects on the  consequences of war as well as the resilience of a family and their tale of survival.

It was interesting to see this documentary filmed in over the course of 23 years.  As for the title, The Betrayal (Nerakhoon in Lao) - the father feels betray by the U.S. government.  In turn, the family feels betray by the father’s absence.  And the mother also feels betray not only by her husband but also by a false hope of life in a new land.

The lessons soon turned into long conversations about Lao culture and philosophy, the country’s recent tragic history and the story of Thavi’s own tortured trip from Laos to Brooklyn — from being a 12-year-old hero-worshipping son of a Royal Lao officer to a beleaguered son and brother trying to keep his fatherless family together on America’s gang-ridden streets. It’s a story rich in ancient Lao lore and sensibility, seen through the fractured glass of geo-political violence and scrambled again by the realities of America’s poor inner city. -P.O.V.

Read more of the film description here.

My most surprising moment while watching this film was the return of the missing soldier father only to be leaving them again, for the second time.  In his 13 years absence, he had another family and they now live in Florida.  His father didn’t bother to call or check up on his previous family again.  A family where 8 of the 10 children are now living in the U.S.  It was until years later that one of his son was killed by gang members did he decide to call Thavi.  And from Thavi’s interview from P.O.V., the film from his half brother’s funeral was the most difficult part to edit.

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